5 Scientifically Proven Tips for More Effective Studying
Do you ever encounter a typical scenario where you feel like you've been stuck in the same old process of studying endlessly without seeing an improvement in your grades? It's a very common struggle among students. You may dedicate hours reading your books, but the material doesn't seem to stay in your brain, especially during those crucial moments like quizzes or exams where your grades mostly come from.
Memorizing information and figures, understanding complex concepts, or simply staying focused during study sessions can be extremely challenging, especially when your phone tempts you to use it. The good news is I have here five study tips that can save you time and help you learn more efficiently and effectively. This will transform your approach to learning and make you a better student.
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Study Tip #1: Create Your Ideal Study Space
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The environment where we study has a significant impact on our productivity. Therefore, finding a comfortable and organized study space that is free from distractions is crucial.
An ideal study place has good lighting, a comfortable chair, is well-ventilated, and most importantly, conducive to learning. This may vary, though, depending on what type of student you are. But regardless of the place you find comfortable to study at, it is better if all necessary materials are within arm's reach. With this, it can boost your focus and make study sessions more efficient and effective.
Study Tip #2: Apply the Pomodoro Technique
The Pomodoro Technique is best known as a time management method that may work for students. This method allows you to break your study time into short, focused intervals. Usually, it is about 25 minutes. It will then be followed by a 5-minute break.
Repeat the process, and after completing four cycles, you may take a longer break that is about 15 to 30 minutes. What is good about this method is that it maintains concentration, and it is an excellent way to prevent burnout when studying for an extended period.
Study Tip #3: Make the Most of Your Breaks
If you want to take a breath of fresh air, go outside for a quick walk. If you're hungry, eat healthy snacks that are good for the brain, especially in retaining information.
What to avoid as much as possible: mindlessly scrolling through your phone and watching social media clips. They are tempting, so stay away from them as much as possible because once you fall into their trap, you might have difficulty encouraging yourself again.
Remember that purposeful breaks can re-energize you for your next study session, so again, spend it wisely.
Study Tip #4: Apply the Feynman Technique
It is another famous method that was named after the prominent physicist Richard Feynman. This technique involves simplifying complex concepts by explaining them in simple terms.
It is as if you're teaching the topic to someone else. If you feel awkward doing it in an open area where there are other students, you can do it at home.
Just remember that when you encounter difficulties, you may simply go back to your notes and read them again until you can explain them on your own.
What is good about this method is that it deepens your understanding while highlighting areas where it needs improvement and more focus or attention.
Study Tip #5: Make a Schedule for your Next Study Sessions
Set a schedule that you need to follow. In your next study sessions, revisit and review the overview of the prior topic to retain the information you've learned before proceeding to the next one.
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Linking All 5 Student-Tested Study Tips Together
Each tip alone will be a good start, but applying them all together into action will boost their effectiveness.
So start as early as now in finding your ideal study space that is conducive to learning. Then, implement the Pomodoro Technique to structure your study sessions efficiently. On your breaks, ensure to recharge your mind with some refreshing activities. Then, use the Feynman Technique to simplify and understand complex topics thoroughly. Finally, do it regularly by setting a schedule to reinforce what you've learned and for long-term retention.
By adding these student-tested strategies into your method of studying, you're one step closer to academic success. Remember, these tips take practice and time to work, so be patient with yourself. Again, start now, and you will discover a significant improvement in your academic performance.
A little goes a long way. Stay motivated!